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While there's no one-size-fits-all answer, many health professionals recommend getting B12 injections every few weeks to maintain optimal levels
The basic formula Concentration (mg/mL) = Total peptide (mg) divided by Total water volume (mL) For a 10mg vial: 10mg divided by 1mL = 10mg/mL 10mg divided by 2mL = 5mg/mL 10mg divided by 3mL = 3.33mg/mL 10mg divided by 5mL = 2mg/mL Calculating your draw volume Draw volume (mL) = Desired dose (mg) divided by Concentration (mg/mL) Example: You want a 4mg dose from a vial reconstituted at 5mg/mL
Some people experience temporary itching or swelling where the needle entered
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THE DIFFERENT TYPES OF B12 INJECTIONS Heres a breakdown of the main types of B12 injections and what sets them apart: 1
