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When it comes to vitamin C serums, a 25% concentration (this one comes in the form of tetrahexyldecyl ascorbate, a highly stable form of vitamin C that's in the same family of L-ascorbic acid) is probably the most I've tried in a product

30,31 Further, better glycemic control also dampens systemic inflammation and oxidative stress, both of which contribute to aging

& Thompson, W

Before and after pictures can help you track your progress and see the changes in your body

(Learn more about creatine's potential role in brain health as we age and in supporting women through menopause.) This is another category I've done quite a bit of testing in, and Klean Athlete is my top pick