Because oral supplements are absorbed less effectively, you need to take them far more frequently than you would need an injection
Take advantage of Arlingtons fitness-friendly environment, from group classes in local studios to outdoor runs along the Potomac River
Proton-pump inhibitors (e.g., omeprazole, esomeprazole, and lansoprazole), used to treat Zollinger-Ellison syndrome and gastroesophageal reflux disease (GERD), markedly decrease stomach acid secretion required for the release of vitamin B 12 from food but not from supplements
B12 injections are available at: Primary care offices and specialty clinics Pharmacies (such as CVS, Walgreens, and others) Walk-in or urgent care clinics Some clinics and pharmacies offer self-injection training so that patients can administer injections at home when prescribed
Vitamin injections can be given weekly or biweekly, as theyre quick and easy to administer