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Steel-cut oats provide the most beta-glucan with the lowest GI, but rolled oats are nearly as effective and far more convenient
The term "microdosing" is social media shorthand for what doctors might call alternative dosing, off-label dosing or dose reduction
Most people don't notice this happening
Wegovy is known to slow gastric emptying, which is a normal part of how the medication works but can feel like stomach paralysis if it becomes severe
It does not say GLP-1 treatment is not worth doing
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