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Having smaller meals that are frequent, keeping hydrated, and opting for blander foods when you first start the medication can help reduce stomach upset

Slowed gastric emptying caused by GLP-1 receptor activation means high-fat, fried, and ultra-processed foods are more likely to worsen nausea, bloating, and upper abdominal discomfort

Storage requirements and beyond use dating One of the notable features of BPI Labs tirzepatide formulations is the 12-month beyond use date (BUD)

Foods like ginger, peppermint, and chamomile can improve digestion

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