Assault Air Bike gummiboden Intensive static and dynamic exercises

Intensive static and dynamic exercises for brute forearms are possible both with the help of special roller grips and in combination with standard handlebars from the pull tower

calves work alongside your quads

From classic squats to rowing exercises and military presses

The AssaultRunner Pro is a curved treadmill with no motor

- Diameter of the holder: 50 mm

Assault Air Bike gummiboden Intensive static and dynamic exercisesThe air bike where the intensity comes from you There is no resistance dial on the Assault Air Bike. The fan is the resistance and it works exactly as hard as you do. Ride easy and it stays easy. Go all out and all of it comes straight back at you. Your own output is the setting. You drive the bike by pulling, pushing and pedalling at the same time. Arms and legs work together and your heart rate is up within seconds. That is why almost every CrossFit